“It’s easy to find things to complain about. The question is are you willing to put in the effort to find & do things that you enjoy?” … Susanne

It’s always easy to find things to be grumpy about. We live in a fast-paced world filled with an infinite variety of sensations … experiences … and challenges. The news fills our heads with stories that would make a saint cringe and the advertising world has everyone on a short leash as they try to convince us that our lives are incomplete if we don’t look, smell and sound like a super-model. What is a person supposed to do?

Recently, Miss Perky, Ms. Sunshine and I have been working out at our local branch of Life’s Celestial Gym ~ Emotional Cleanup Section. It all started when Capital “L” Life very politely pointed out to us how completely out of shape our Non-Judgement and Enjoying-life muscles had become. Needless to say … we were all horribly embarrassed … and after very minimal discussion we all agreed that some serious Personal Training was in order.

Our new CPT (Celestial Personal Trainer) has us doing an hour every day of intense Joy-searching Aerobics, followed up by a half hour of Judgment-Release stretches and ending with a relaxing Envision-Good-News-Arriving-Now Meditation. Life says that now that we’re all so committed to being Joyful … that when all of the good things arrive that It’s got planned for us … we’ll actually be in shape to receive them! Whoo-Hoo … Let the good times roll!

Godspeed and Joyful Journeying Everyone

Susanne