Category Archives: Joy

Find, pursue & live your Joy.

“We never know how much time is given us to live & explore this world. Enjoy every day. Be present in every moment.” … Susanne I woke up one morning … in the middle of my long trek through Medical … Continue reading

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Create a joy-filled life ~wave goodbye to your limiting thoughts

A lot of people are spending their time searching for Happiness … like it’s one of last year’s mittens that got lost over the summer. …. But I think that they’re missing the point. “What is the point?” you ask. Well for my money it’s that … Continue reading

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Crank up the volume and let your Heart-Song lead the way

… it turns out that the little guy is a great “Song-hound” … and his specialty is sniffing out the awesome Spirits who are now coming out to play … He and his best friend; Miss Perky, can regularly be seen dashing out the door in search of yet another inspiring Heart-song. Continue reading

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Be a wild surfer of Life – Celebrate the Joy

… We’ve become accustomed to being surfers … We bounce across the surface of Life sampling the highs and lows of life-here-on-Earth … almost never taking more than a cursory look at the incredible beauty in the depths beneath our feet Continue reading

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It’s time to shine, shine, shine!

“It’s time to shine! Let your awesome Spirit light up the world. Hand out sunglasses to those who complain.” … Susanne  There are so many opinions in the world about how everyone should think, feel and act.  Every political party … Continue reading

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Gardening tips for your Happiness-garden

… David Suzuki reminds us to “Think about a seed. Once it lands it’s able to create every part of itself, to grow and reproduce with the help of air, sun and water.” I think that Happiness and Joy are like that. Provided that … Continue reading

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It’s time to remember awesome you.

… Perhaps today is the day to start Remembering Who-You-Truly-Are. … even if “remembering” simply looks like being the very best people that we can be … Continue reading

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Saying “No” to fear and embracing Joy

… The trip through Medical Crisis Land pretty much put the final nail into the coffin of living a fear-filled life. It very quickly became apparent to me that fear and becoming well again were mutually exclusive options … and I bet you can guess which one I was voting for!??! … Continue reading

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Learning to be O.K. with who I am

No-one is ever going to be exactly like anyone else … and that’s a good thing … just imagine how boring it would be if we all looked … thought … and acted the same! Continue reading

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Creating a brighter tomorrow by choosing Joy today

… you discover that you have two choices: You can search diligently for any sparkle of light that you can find or you can wander … lost and sad in the darkness. … Continue reading

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